Training Program 2019 (Jan-Mar)

Junior Constant Training Program

Code Date Time Venue Age Deadline TimeTable Online Register
J-HK A Tue & Thu 18:00-19:30 Causeway Bay
Sports Ground
2008-2013 14 Dec Time Table Online Register
J-HK B Mon & Fri 18:00-19:30 Causeway Bay
Sports Ground
2008-2013 14 Dec Time Table Online Register
J-YL Wed & Sat Wed 17:30-19:00
Sat 13:30-15:00
Yuen Long
Stadium
2005-2013 14 Dec Time Table Online Register
J-ND A Wed 17:30-19:00 North District
Sports Ground
2005-2013 14 Dec Time Table Online Register
J-ND B Sat 17:30-19:30 North District
Sports Ground
2005-2013 14 Dec Time Table Online Register
J-C Sat 17:00-19:00 Perth Street
Sports Ground
2005-2013 14 Dec Time Table Online Register
J-SC Sat 09:00-11:00 Ma On Shan
Sports Ground
2007-2013 14 Dec Time Table Online Register

Youth Constant Training Program

Code Date Time Venue Age Deadline TimeTable Online Register
Y-HK A Tue & Thu 18:00-19:30 Causeway Bay
Sports Ground
2001-2007 14 Dec Time Table Online Register
Y-HK B Mon & Fri 18:00-19:30 Causeway Bay
Sports Ground
2008-2013 14 Dec Time Table Online Register

Specific Event Constant Training Program

Code Date Time Venue Age Deadline TimeTable Online Register
J-HJ Sat
09:00-11:00 Ma On Shan
Sports Ground
2007-2011 14 Dec Time Table Online Register
J-LJ Sat
09:00-11:00 Ma On Shan
Sports Ground
2007-2011 14 Dec Time Table Online Register
Y-LJ Wed & Fri
18:30-20:30 Shum Shui Po
Sports Ground
2001-2009 14 Dec Time Table Online Register

Elite Specific Event Training Program

Code Date Time Venue Age Deadline TimeTable Online Register
E-LJ Mon & Sat Mon 18:30-20:30
Sat 09:00-11:00
Ma On Shan
Sports Ground
2005-2009 14 Dec Time Table Online Register

Middle-Long Distance Training Programme

Code Date Time Venue Age Deadline TimeTable Online Register
DS-ST Tue & Fri
18:30-20:30 Shatin
Sports Ground
2001-2008 14 Dec Time Table Online Register
DS-YL Wed & Sat
(Wed)
18:00-20:00
(Sat)
17:00-19:00
Yuen Long
Staduim
2001-2011 14 Dec Time Table Online Register
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