Training Program 2019 (Jul-Aug)

Summer Training Program

Code Event Date & Time Venue Age Deadline TimeTable Online Register
SJ-A Sprints
Jumps
Throws
Mon & Thu
08:30-10:30
Ma On Shan
Sports Ground
2007-2012 28 Jun Time Table Online Register
SJ-B Sprints
Jumps
Throws
Mon & Thu
10:30-12:30
Ma On Shan
Sports Ground
2007-2012 28 Jun Time Table Online Register
SY-A Hurdles
High Jump
Discus Throw
Long Jump
Mon & Thu
10:30-12:30
Ma On Shan
Sports Ground
2000-2007 28 Jun Time Table Online Register
SY-B Sprints
Middle/Long
Javelin Throw
Shot Put
Mon & Thu
15:00-17:00
Ma On Shan
Sports Ground
2000-2007 28 Jun Time Table Online Register

Constant Training Program

Code Event Date & Time Venue Age Deadline TimeTable Online Register
J-HK A Sprints Tue, Thu & Fri
14:00-15:30
Causeway Bay
Sports Ground
2008-2013 21 Jun Time Table Online Register
J&Y-HK B Sprints Tue, Thu & Fri
16:00-17:30
Causeway Bay
Sports Ground
2001-2013 21 Jun Time Table Online Register
J&Y-HK C Sprints Tue, Thu & Fri
17:30-19:00
Causeway Bay
Sports Ground
2001-2013 21 Jun Time Table Online Register
J-YL Sprints Mon, Wed, Sat
13:30-15:00
Yuen Long
Stadium
2005-2013 21 Jun Time Table Online Register
J-ND A Sprints Wed
17:30-19:00
North District
Sports Ground
2005-2013 21 Jun Time Table Online Register
J-ND B Sprints Sat
17:30-19:30
North District
Sports Ground
2005-2013 21 Jun Time Table Online Register
J-KC Sprints Sun
14:00-16:00
Kwai Chung
Sports Ground
2008-2013 21 Jun Time Table Online Register
J-C Sprints
Jumps
Throws
Sat
17:00-19:00
Perth Street
Sports Ground
2005-2013 21 Jun Time Table Online Register
J-SC Sprints
Jumps
Throws
Sat
09:00-11:00
Ma On Shan
Sports Ground
2007-2013 21 Jun Time Table Online Register

Specific Event Constant Training Program

Code Event Date & Time Venue Age Deadline TimeTable Online Register
J-LJ Long Jump Sat
09:00-11:00
Ma On Shan
Sports Ground
2007-2011 21 Jun Time Table Online Register

Elite Specific Event Training Program

Code Event Date & Time Venue Age Deadline TimeTable Online Register
E-LJ Long Jump Mon & Wed
18:00-20:00

Sat
09:00-11:00
Ma On Shan
Sports Ground
2005-2009 21 Jun Time Table Online Register

Middle-Long Distance Training Programme

Code Event Date & Time Venue Age Deadline TimeTable Online Register
DS-ST Middle/Long
Tue & Fri
18:30-20:30
Shatin
Sports Ground
2001-2008 21 Jun Time Table Online Register
DS-YL Middle/Long
Wed
18:00-20:00

Sat
17:00-19:00
Yuen Long
Staduim
2001-2011 21 Jun Time Table Online Register
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