Training Program 2019 (Sep-Dec)

Constant Training Program

Code Event Date & Time Venue Age Deadline TimeTable Online Register
J&Y-HK A Sprints Tue & Thu
18:00-19:30
Causeway Bay
Sports Ground
Youth 2001-2007
Junior 2008-2013
28 Aug Time Table Online Register
J&Y-HK B Sprints Mon & Fri
18:00-19:30
Causeway Bay
Sports Ground
Youth 2001-2007
Junior 2008-2013
28 Aug Time Table Online Register
J-YL Sprints Wed
17:30-19:00

Sat
13:30-15:00
Yuen Long
Stadium
2005-2013 28 Aug Time Table Online Register
J-ND A Sprints Wed
17:30-19:00
North District
Sports Ground
2005-2013 28 Aug Time Table Online Register
J-ND B Sprints Sat
17:30-19:30
North District
Sports Ground
2005-2013 28 Aug Time Table Online Register
J-KC Sprints Sun
14:00-16:00
Kwai Chung
Sports Ground
2008-2013 28 Aug Time Table Online Register
J-TKO A Sprints Thu
17:30-19:00
Tseung Kwan O
Sports Ground
2005-2013 28 Aug Time Table Online Register
J-TKO B Sprints Sat
14:00-15:30
Tseung Kwan O
Sports Ground
2005-2013 28 Aug Time Table Online Register
J-C Sprints
Jumps
Throws
Sat
17:00-19:00
Perth Street
Sports Ground
2005-2013 3 Sep Time Table Online Register
J-SC Sprints
Jumps
Throws
Sat
09:00-11:00
Ma On Shan
Sports Ground
/ Sha Tin
Sports Ground
2007-2013 1 Sep Time Table Online Register

Specific Event Constant Training Program

Code Event Date & Time Venue Age Deadline TimeTable Online Register
J-LJ Long Jump Sat
09:00-11:00
Ma On Shan
Sports Ground
2007-2011 1 Sep Time Table Online Register
Y-TSW SPRINTS Sprints Mon
17:30-19:00
Tin Shui Wai
Sports Ground
2001-2009 28 Aug Time Table Online Register
Y-SSP LJ Long Jump Wed & Fri
18:30-20:30
Shum Shui Po
Sports Ground
2001-2009 28 Aug Time Table Online Register

Elite Specific Event Training Program

Code Event Date & Time Venue Age Deadline TimeTable Online Register
E-LJ Long Jump Mon
18:00-20:00

Sat
09:00-11:00
Ma On Shan
Sports Ground
2005-2009 1 Sep Time Table Online Register

Middle-Long Distance Training Programme

Code Event Date & Time Venue Age Deadline TimeTable Online Register
DS-ST Middle/Long
Tue & Fri
18:30-20:30
Shatin
Sports Ground
2001-2008 28 Aug Time Table Online Register
DS-YL Middle/Long
Wed
18:00-20:00

Sat
17:00-19:00
Yuen Long
Staduim
2001-2011 28 Aug Time Table Online Register
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